Welcome to

Ross Health & Fitness

Studio Class Timetable

Ross Health & Fitness pic 2

ALL CLASSES £ 4.00 PER PERSON
ABS CLASSES £ 3.00 PER PERSON

MON
6:15 PMSUPER CIRCUITS (50 mins)
7:10 PMPUMP FX (50 mins)

TUES
9:30 AMBODY CONDITIONING (50 mins)
7.00 PMFUNCTIONAL KETTLEBALL (45 mins)

WED
9:15 AMVIBE SPIN (45 mins)
5:30 PMM3 SPIN (45 mins)
6:30 PMAB ATTACK (30 mins)
7:05 PMBODY CONDITIONING (50 mins)

THURS
5:45 PMBOXFIT COMBAT (50 mins)
7:15 PMSUPER SPIN (45 mins)

FRI
9:15 AMSPIN (50 mins)
10.15 AMPILATES (45 mins)

SUN
10:00 AMWAKEY WAKEY SPIN (45 mins)

REGULAR BOOTCAMP SESSIONS TAKE PLACE ALL YEAR - ASK FOR DETAILS

FREE PROGRAM FOR ALL MEMBERS


01989 769 239

Proprietor : Caroline Ward, Ross Health & Fitness, Units 3 & 4 Homs Road, Ross on Wye HR9 7DE